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walk and talk – Psychotherapie in der Natur – Gabi Watzinger

walk and talk – Psychotherapie in der Natur

„Wir sind so gerne in der freien Natur, weil sie keine Meinung über uns hat!
Friedrich Nietzsche

Intuitiv nutzen wir die Möglichkeiten von Naturerfahrungen, das Wissen um deren Kraftquellen und Heilmöglichkeiten. Die Bewegung in der frischen Luft unterstützt körperlich wie geistig, dass wir zu mehr Klarheit kommen, zur Ruhe finden, der Geist sich beruhigt und wir Abstand zum Alltag gewinnen.

Die Wald-Geh-Spräche wirken unterstützend bei Depressionen und Angstzuständen, bei Burnout und Stressbewältigung.